Individual therapy is the most common form of counseling. You’ll meet regularly one-on-one with a reliable and relatable counselor to explore your feelings, early life experiences, and any personal difficulties you are currently facing. Individual therapy is a unique process that can support you in the areas of your life where you feel stuck and increase your understanding of the way you engage with the world, with God, and with yourself. Our counselors can assist you in developing insight into patterns creating difficulties in your life. Deeper self-knowledge promotes healing, self-worth, spiritual growth, and can help you move forward from the hurts and loses in your life.
